4 to 5 stalks of celery
- 1 cucumber
- 1 green apple
- 1 lemon (optional)
- 1 inch piece of ginger (optional)
Ingredients
- 4-5 stalks Celery
- 1 Cucumber
- 1 Green Apple
- 1 Lemon (optional)
- 1 Inch Ginger (optional)
Instructions
- Wash all the ingredients thoroughly.
- Chop the celery, cucumber, green apple, lemon, and ginger into smaller pieces to fit your juicer.
- Start by juicing the celery stalks first, followed by the cucumber, green apple, lemon (if using), and ginger (if using).
- Mix the juice well to ensure all ingredients are combined.
- Pour the juice into a glass and enjoy immediately.
Notes
It is recommended to consume the juice on an empty stomach in the morning for better absorption.
If the taste is too strong, you can dilute the juice with a little water.
You can also add a dash of turmeric or cinnamon for additional health benefits.
Remember, while celery juice can aid in weight loss, it is important to maintain a balanced diet and an active lifestyle for optimal results.
Time
- Preparation: 2 min
- Cooking: 3 min
- Ready in: 5 min